Tag: retreat

Alejandro Chaoul: The Bön Tradition and the Art of Tibetan Yoga

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Alejandro Chaoul, scholar and practitioner in the Bön tradition of Tibet and teacher of tsa lung trul khor, the art of Tibetan yantra yoga. In Tibetan, tsa lung means “channels and winds” while trul khor translates as “magical movements.” Alejandro is a professor at the…

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Mark Van Buren: Actual Happiness

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Mark Van Buren, author of A Fool’s Guide to Actual Happiness, published by Wisdom. Mark is a specialist in mindful living, yoga, and meditation, and has been promoting health and wellness for over a decade. In this episode, you’ll hear Mark share…

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Sharon Salzberg: Loving-Kindness: More than Just a Concentration Practice

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Sharon Salzberg, world-renowned meditation teacher and practitioner, and New York Times bestselling author. Sharon is also cofounder of the Insight Meditation Society in Barre Massachusetts, the first ever western meditation center established in the United States. In this episode, you’ll hear Sharon discuss one of her all-time favorite topics: the practice of metta

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Christopher Ives: Zen, Ethics, and the Wildness of Nature

On this episode of the Wisdom Podcast, host Daniel Aitken speaks with Christopher Ives, scholar and practitioner in the Zen Buddhist tradition, and author of Zen on the Trail: Hiking as Pilgrimage, recently published by Wisdom. Chris specializes in modern Zen ethics, as well as Buddhist approaches to nature and the environment. In this…

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Elizabeth Mattis Namgyel: On Faith and Dependent Arising

On this episode of the Wisdom Podcast, host Daniel Aitken speaks with Elizabeth Mattis Namgyel, meditation teacher and practitioner in the Tibetan Buddhist tradition, and author of The Logic of Faith: the Buddhist Path of Finding Certainty Beyond Belief and Doubt. In this rich conversation, you’ll hear Elizabeth speak about her spiritual curiosity as a child and young…

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