Tag: Mindfulness

Mark Van Buren: Actual Happiness

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Mark Van Buren, author of A Fool’s Guide to Actual Happiness, published by Wisdom. Mark is a specialist in mindful living, yoga, and meditation, and has been promoting health and wellness for over a decade. In this episode, you’ll hear Mark share…

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Sharon Salzberg: Loving-Kindness: More than Just a Concentration Practice

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Sharon Salzberg, world-renowned meditation teacher and practitioner, and New York Times bestselling author. Sharon is also cofounder of the Insight Meditation Society in Barre Massachusetts, the first ever western meditation center established in the United States. In this episode, you’ll hear Sharon discuss one of her all-time favorite topics: the practice of metta

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Christopher Ives: Zen, Ethics, and the Wildness of Nature

On this episode of the Wisdom Podcast, host Daniel Aitken speaks with Christopher Ives, scholar and practitioner in the Zen Buddhist tradition, and author of Zen on the Trail: Hiking as Pilgrimage, recently published by Wisdom. Chris specializes in modern Zen ethics, as well as Buddhist approaches to nature and the environment. In this…

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David Nichtern: Mantra and the Power of Pure Sound

On this episode of the Wisdom Podcast, host Daniel Aitken speaks with David Nichtern, celebrated musician and senior teacher in the lineage of renowned Tibetan Buddhist meditation master Chögyam Trungpa Rinpoche. David is also author of Awakening from the Daydream, published by Wisdom. In this fascinating conversation, you’ll hear Daniel and David discuss the idea of mantra and the spiritual capacity of…

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Thupten Jinpa: Translating for His Holiness the Dalai Lama

On this episode of the Wisdom Podcast, host Daniel Aitken travels to Montreal to speak with Thupten Jinpa, scholar and former monk in the Tibetan Buddhist tradition, and primary English translator to His Holiness the Dalai Lama since 1985. In this rich conversation, Jinpa describes his intellectual training at Shartse College of Ganden Monastic University in South…

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