Tag: Mindfulness

Dan Harris: 10% Happier

DAN HARRIS

In this episode of the Wisdom Podcast, we spoke with Dan Harris, the ABC News anchor who discovered the power of meditation after he experienced a panic attack on live national television. He first tells us about what it’s like to be a Buddhist among skeptics. He then shares how he discovered Buddhism after he had spent time reporting in war zones and using drugs–experiences that led to his panic…

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Sharon Salzberg: Faith and Doubt

Sharon Salzberg

This week on the Wisdom podcast we spoke with Sharon Salzberg, a renowned figure in the American Buddhist and mindfulness community. Sharon first encountered Buddhism in college, where the Buddha’s teaching of suffering spoke deeply to her and led her to begin her Buddhist path. About to leave for India to further explore Buddhism, she encountered Chogyam Trungpa Rinpoche and he gave her some advice for her…

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Christina Feldman: Meditation as Cultivation

Christina Feldman

Christina Feldman is a guiding teacher of the Insight Meditation Society and co-founder of Gaia House in England. She has been teaching insight meditation retreats since 1976 and has recently been involved in the dialogue between cognitive therapies and Buddhist practice.
This interview took place at the Insight Meditation Society in Barre, Massachusetts. Christina begins by telling us about the retreat she was teaching at the…

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Gerry Stribling: Buddhism for Dudes

Gerry Stribling

This week on the Wisdom Podcast we meet Gerry Stribling, the author of Buddhism for Dudes. Gerry shares how he got into Buddhism when he was volunteering Sri Lanka. He first worked at a nonprofit that protected elephants and soon came across insight meditation. He reflects on how Buddhism helps people become tough and shares what about Buddhism appealed to…

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Deborah Schoeberlein David: The Meaning of Living Mindfully

Deborah Schoeberlein David

In this new episode of the Wisdom Podcast, our host and associate publisher Daniel Aitken interviews mindfulness author Deborah Schoeberlein David. They begin by discussing how her new book Living Mindfully came to be, and go on to the importance of understanding mindfulness deeply as it becomes increasingly popular. Deborah reflects on the difference between mindfulness and meditation in modern…

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