Month: June 2017

Alan Wallace: Meditation for Balanced Living

In this special taping of the Wisdom Podcast in front of a live audience at Harvard Divinity School, renowned Tibetan Buddhist teacher Alan Wallace explores with us the benefits of shamatha practice for leading a balanced life. Recorded as part of his Wisdom Academy course, “Shamatha: Meditation for Balanced Living,” Alan shares with us the meaning of shamatha and its place among the Buddha’s meditation…

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